Smoothies, Great For Sensitive Kids April 6, 2009
Posted by coachingparents in Intuition Facts, intuitive children, Intuitive Parenting, Intuitive Resources, Psychic Kids, Tara Paterson.Tags: children, gluten free, health food, kids, organic, parenting, psychic, sensitive, sensitive children, smoothie
2 comments
My kids are notorious for not eating vegtables and my younger psychic son won’t eat fruit either. It’s a constant struggle to make sure they are consuming healthy foods so when my daughter was 2 (sometimes I can get my younger son to drink one too), I introduced her to “the smoothie.”
This smoothie is healthful, gluten free and full of whole fruits and vegtables. You can find the protein mix at most health food stores or online. My daughter loves the taste of this smoothie and I know she’s getting her nutrition.
Strawberry Smoothie
- 6 organic strawberries
- 1 packet of stevia (a natural fiber sweetener also found in most grocery store chains)
- 1/2 cup of strawberry flavored Kefir (a probiotic yogurt drink found at Trader Joe’s or other retail stores in the health food section)
- 1 heaping scoop of Nature’s Plus Frutein high protein energy shake (green foods in tropical fruit flavor; found at health food stores or online)
- 3/4 to 1 cup of green plant juice (found at Trader Joe’s)
- cup full of ice
Add the first 5 ingredients into a blender and blend until smooth. Add the ice and blend until the ice is crushed. Drink and enjoy!
Psychic Kids and Intuitive Children 